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- Nutrition [CSSE40]
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Fee: $410.55
Delivery: Online - OntarioLearn
Course Code: CSSE40
Dates: 7/2/2025 - 10/8/2025
Course hours: 42
Credits: 3.00
This subject introduces students to the science of nutrition, making connections between the food we eat, the nutrients we need, and the roles they play in maintaining optimal health. Students will learn how to evaluate food labels and how to achieve adequate nutrient intake, while considering various diets and dietary restrictions. They will gain insight into the ways our food choices can increase or decrease the risk of illness and chronic disease. Food additives, nutritional claims, trends and controversies will also be explored and critically evaluated. NOTE: This course has mandatory group work. No textbook required.
IMPORTANT: You will receive more information by email 1-2 business days prior to the course start. If you have registered for an Online - OntarioLearn course please review our Student Guide.
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- Stress, Wellness and Nutrition [CSDU108]
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Fee: $410.55
Delivery: Online - OntarioLearn
Course Code: CSDU108
Dates: 7/2/2025 - 10/8/2025
Course hours: 42
Credits: 3.00
Stress can play a huge factor in our personal and professional lives. Learning to deal with it is vital for our long-term health. While stress alone doesn't cause disease, it triggers molecular changes throughout the body that makes us more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using the wellness perspectives each student will gain more insight into how they can control both internal and external stressors. No textbook required.
IMPORTANT: You will receive more information by email 1-2 business days prior to the course start. If you have registered for an Online - OntarioLearn course please review our Student Guide.
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- Stress, Wellness and Nutrition [CSDU108]
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Fee: $410.55
Delivery: Online - OntarioLearn
Course Code: CSDU108
Dates: 8/1/2025 - 11/7/2025
Course hours: 42
Credits: 3.00
Stress can play a huge factor in our personal and professional lives. Learning to deal with it is vital for our long-term health. While stress alone doesn't cause disease, it triggers molecular changes throughout the body that makes us more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using the wellness perspectives each student will gain more insight into how they can control both internal and external stressors. No textbook required.
IMPORTANT: You will receive more information by email 1-2 business days prior to the course start. If you have registered for an Online - OntarioLearn course please review our Student Guide.
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- Nutrition [CSSE40]
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Fee: $410.55
Delivery: Online - OntarioLearn
Course Code: CSSE40
Dates: 5/13/2025 - 8/19/2025
ONLINE REGISTRATION FOR THIS SECTION IS CLOSED.
To inquire about this course contact lifelonglearning@sl.on.ca.
This subject introduces students to the science of nutrition, making connections between the food we eat, the nutrients we need, and the roles they play in maintaining optimal health. Students will learn how to evaluate food labels and how to achieve adequate nutrient intake, while considering various diets and dietary restrictions. They will gain insight into the ways our food choices can increase or decrease the risk of illness and chronic disease. Food additives, nutritional claims, trends and controversies will also be explored and critically evaluated. NOTE: This course has mandatory group work. No textbook required.
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